Counselling
"It's not about getting the feeling out of the mind, or hiding it, but about experiencing it with acceptance."
Carl Rogers
Person Centred Counselling
These sessions are a chance for you to explore the things that are holding you back in life.
It's a chance for you to safely look at some of the issues that may be preventing you from being the person you want to be.
A chance to look at, explore and heal past experiences.
To be "held" in a safe, non-judgemental space, enables us to journey deep within, and to be truly heard and witnessed is incredibly healing and empowering.
I am a skilled and compassionate therapist with many years experience.
Mental health is my passion and I have many tools in my therapy tool bag to help you find and heal things that are holding you back.
Sessions are confidential, and usually last 50 minutes.
I offer sessions remotely on Zoom or by telephone.
I have found that working via video call or the telephone, is just as effective as working face to face.

